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Every pose tells a story.......

Evalina Woodward is a certified Forrest Yoga Teacher and specialises in teaching yoga to kids and teens. She teaches yoga to people who suffer with mental health issues, through the foundations of Forrest Yoga. She teaches in a way that empowers and challenges the student. Through these methods, Evalina is able to tap into the person within and she helps students work from the inside out, using psycho-physical techniques.

Evalina is a qualified Drama Teacher with over twelve years of experience teaching Drama and the Performing Arts to all ages and abilities in schools and universities.

She is trained in many forms of Dance, including Laban technique, and was a Director for the Shakespeare School's Festival in London.

Her specialist areas in theatre include the work of Grotowski, Berkoff, Artaud and Brecht.

Evalina currently works for Dulwich College Shanghai and is the Artistic Director for the Dulwich Players Adults & Youth Theatre groups.

Evalina loves working with all people and cannot wait to inspire the next generation through YOGA, DANCE and DRAMA!

Evalina is the Founder and Director of YogaDrama

" Evalina is the most inspirational teacher I have ever met. She has this magical quality, whereby she 'speaks the language' of the young person and brings out the best in them. My colleagues and I participated in her Teacher Time workshop and felt great afterwards.    The pupils learnt so much and so did us adults. I would recommend her in a heartbeat!"

Hollie Hughes, Drama Teacher, Harris Academy, UK

Why us?

Life can be stressful at times, especially when you have to deal with school, social pressures, family committments or professional careers. YogaDrama will help you to focus, breathe and be confident in the world. The benefits of YogaDrama are enormous:

  •  Improves core strength, flexibility and stamina
  • Helps with focus and concentration
  • Develops listening skills
  • Builds team skills
  • Enables people to express who they are in a safe and fun environment
  • Encourages spatial awareness and movement skills
  • Children will learn how to play in a structured way
  • Develops the spirit within and encourages you to open your mind and to go on deep and meaningful journey
  • Helps to deal with anxiety, stress, self harm, eating disorders, mental health issues, drug and alcohol abuse and relationships